In addition to general fitness training, this SLIDE MAT is also a popular training device especially for ice hockey players. Here the sideways movements are trained and muscle building is promoted.
The Slide Mat is suitable for lying down on the floor or solid surface. The underside of the SLIDE MAT is non-slip and therefore adheres securely. Both ends of the board have plastic sidewalls that provide a stable surface for changing skate direction. The Merco Pro Slide skating trainer features a pair of nylon overshoes that provide perfect simulated skating.